This book is a summary of the most helpful insights I have discovered on how to deal with our minds and find inner peace and happiness. It is a concise book (less than 90 pages) designed to get at the root of our mental suffering and its solution very quickly. If you enjoyed the videos shown on this website, I think you will find this book to be a very helpful companion on your journey. It is free to read as an ebook on amazon's kindle unlimited subscription service or it can be purchased and downloaded.
Click here to view the book on Amazon.