This book is a summary of the most helpful insights I have discovered on how to deal with our minds and find inner peace and happiness. It is a concise book (less than 90 pages) designed to get at the root of our mental suffering and its solution very quickly. If you enjoyed the videos shown on this website, I think you will find this book to be a very helpful companion on your journey. It is free to read as an ebook on amazon's kindle unlimited subscription service or it can be purchased for $2.99.
Click here to view the book on Amazon.